Eric Shanteau Quotes

Fighting isn't an ordinary career, so you have to allow your body time to recover in between training sessions.

I didn't worry too much about staying in shape once I'd stopped dancing. You get to the point where you just burn out and have to give your body a chance to heal.

I am just enjoying what cricket has given me. In sports, it's obviously really important for all of us to remain fit - and health is wealth, so health comes with the sport.

I played baseball my entire life, up through college and everything, so working out and being physically active was always a huge part of my life. I'll spend at least a couple of hours in the gym a day.

At the age of 21, I had never even stepped on a treadmill.

I am 26 and, and I don't recover as fast as I have in the past.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

I lift weights four times a week, usually run five days a week.

We used to lift weights a couple of times a week, we did a lot of running. I enjoyed the variety.

As I've gotten older, I've come to realize how important it is to vary your workouts.

When I was younger, I was very athletic and I always loved sports and physical things.

When I was playing I felt tired all the time. My recovery period was a lot longer than the other players. They'd be ok after an hour - I'd have to stay in bed till the next session.

I am lucky, I don't have aches and pains. I do Pilates regularly, which is a series of stretching exercises, and I recommend it to anyone of my age because the temptation is not to exercise when you get older. Well, you should.

Fitness has always been one of the top priorities in my life because that's the way I grew up, with soccer being the sport of choice.

I don't dunk anymore.

I walk every day, and I run and do all kinds of that.

My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already.

I would say 90 percent of the stuff we do is technical anyway. If you look at a two-hour training day, 12 minutes are probably spent running or gaining fitness.

I work out as much as I can.

Fitness has nothing to do with age.

Sometimes I have to be careful not to work out too much because then it makes me so hungry.

I am a sporty person who loves to go to the gym, train, play football.

I've been trying to take more care of my body, especially as I've got older.

I fall a lot during training.

I took boxing classes and karate when I was young.