Sui He Quotes

Making fitness a priority will energize you, make you look and feel better, and help diffuse stress.

My health is very much improved.

Working out is not a luxury, it's a necessity.

It's been proven that fitting more activity into your day can greatly improve your health.

I've spent half my life in gyms, if not more, and I love physical fitness and health; couple that with the fact that I love for people to be healthy, whether it's mentally, physically, or emotionally, and it's just a great opportunity for me to do something I love and have an impact on people's health.

I really love and it is important to me to be physically fit.

I've been trying to take more care of my body, especially as I've got older.

There are other things I want to focus on rather than staying in shape.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

The body must stay fit. Fit people like themselves much better.

There's nothing like the endorphins from being fit, and the incredible endorphin rush that goes with that.

I try and maintain a little bit of fitness, man.

I feel better if I exercise and eat healthily.

I am a big man, but I've allowed my condition to deteriorate by being overweight.

I look at fitness as a necessity in the same way as how you drink water, eat food, one should look at fitness in a dedicated way. People will look fresh and happy. If you are happy, you in a way look fit.

Once I got both my hips replaced, I could start working out and going Pilates, and it's helped me be more active and youthful.

I know I need to exercise. For some people, exercise is like breathing; for others, like me, it takes effort. Exercising is what I need for my metabolism and for a better sense of well-being.

Being fit and being in the best shape that I can be helps me be the best mom as well.

I love my body. And, I'm always working out. I'm an exercise freak, be it cardio, weights, t'ai chi or yoga.

I'm much healthier now.

My doctor told me that jogging could add years to my life. I think he was right. I feel ten years older already.

I am a very strong believer in one thing. The more physically fit you are, the more mentally fit you get.

Exercise is just part of my life.

We have to get up, and we have to move our bodies. We need to move! There is no way to be healthy or happy - no way - without having some kind of exercise regimen.

I really love training and being in good shape, and it's so much a part of my life now, so it never really feels like work to me.