Tara Brach Quotes


Allowing another to be as they are is more what I think of as "space." The space to express yourself and know that you're going to be accepted. That's more where I go than with the actual physical logistics of how much time you have together and how much time you have apart.


Citations

Brach, Tara. Radical Acceptance: Embracing Your Life With the Heart of a Buddha. Bantam Books, 2003.

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  • Born: May 17, 1953
  • Nationality: American
  • Profession: Psychologist

Tara Brach is an American psychologist, author, and proponent of Buddhist meditation. She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. (IMCW). Dr. Brach teaches her Wednesday night meeting in Bethesda, Maryland. Her colleagues include Jack Kornfield, Sharon Salzberg, Joseph Goldstein and others in the Vipassanā or Insight meditation tradition. Brach also teaches about Buddhist meditation at centers for meditation and yoga in the United States and Europe including Spirit Rock Meditation Center in Woodacre, California, the Kripalu Center, and the Omega Institute for Holistic Studies.