Arianna Huffington Quotes

I needed to take a break from performing, and from the Peas, to be happy. I craved female time, and time with my husband to feed my soul. My life now is about being balanced. I'm passionate about work and working out, seeing friends and family, and letting my hair down once in a while.

When I prayed for success, I forgot to ask for sound sleep and good digestion.

Balance is so important in our lives. In our busy world, we can give ourselves balance between thinking and feeling.

People who cannot find time for recreation are obliged sooner or later to find time for illness.

My hobbies include maintaining my physical and mental health. It's a full-time job. Yoga definitely helps for both of them. I'm a big fan of relaxing and not having a schedule. That's my best way to keep from going crazy.

In therapy I have learned the importance of keeping spiritual life and professional life balanced. I need to regain my balance.

I know that balance that I need to have in my life.

As much as I love acting, I just want to be a healthy person.

Work-life balance is not just a buzzy, self-help term that real business people laugh at. You need it.

I need to be professional, rest, look after myself, and sleep a lot.

So long as I get some sleep and get to take care of myself and eat healthy and that sort of thing, I'm OK. I'm not out there digging ditches and it's not brain surgery.

The advice I would give to my younger self is very, very simple: Stop burning the candle at both ends and renew your estranged relationship with sleep. You will be more productive, more effective, more creative, and more likely to enjoy your life.

I believe you have to have balance in your life.

Healthy people live with their world.

Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.

All that matters is that I stay healthy.

I've always had a burning desire to help people and make a difference in the world. I didn't know how I could do that in modelling when it can be such a fake world. But my dad told me I could make a difference by being true to myself and teaching people what I've learnt about spirituality, health and nutrition.

I'm as obsessive with health as I was with destruction.

The students realize that it's their life I'm talking about: it's out of balance, they're struggling to put it into balance. How are they going to do it?

I was not making enough time to take care of me.

Health is very important to me.

When people are entering a high-stress period, they don't sleep and don't exercise, but in fact, it should be just the opposite.

My private life is perfect. If your private life and your life outside football is good, then it is good on the field for you.

I soon realized that the best thing I could do for the profession of human services was to get out of it.

Even though my work life is very intense, I make a conscious effort to be healthy.