Whole Food Quotes

We grew up in a farming family, so I always ate non-processed food and fresh produce.

My main thing is not eating processed food.

Our bodies need real, fresh food to maintain health.

I am a firm believer in eating a full plant-based, whole food diet that can expand your life length and make you an all-around happier person. It is tricky dining out, but I just stick to what I know - veggies, fruit and salad - then when I get home I'll have something else.

What every human being should do is eat a vegetarian diet based on whole foods. Period.

Favour fresh, real food. You can be assured that you are offering your body anti-inflammatory nutrician.

Provision as much pure and organic food as you can, and let the rest go by.

I know once people get connected to real food, they never change back.

My whole thing isn't about being vegan, to be honest. It's more about a more natural diet.

To fuel my body, I am relentless about never eating anything that isn't of this Earth.

Don't eat anything incapable of rotting.

Juice Plus+ is great stuff that I have used through all of my expeditions. What I like about it is that the research behind it is so strong. It is 100% natural, is whole food based, and I love the fact that it provides raw, anti-oxidant fruit and veg in a capsule form. For me it fulfills a key part of my nutrition, training and recovery needs.

Real food, I've found, is actually better than dieting.

I began researching natural healing, which is how I came to change my diet. Overnight, I gave up refined sugar, gluten, dairy, anything processed or refined, and meat.

The real food is not being advertised.

The rule I use is, If it doesn't come out of the ground looking the way it looks when you eat it, be careful. There's no such thing as a PowerBar tree.

If it came from a plant, eat it; if it was made in a plant, don't.

The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet is, is symptomatic of how far we have strayed from the natural conditions that gave rise to our species, from the simple act of eating real, whole, fresh food.

I won't eat frozen food and I like to know where my food has come from. I don't like anything going in my body that's from a packet. I used to eat microwave ready meals, because we were so busy, but now I like to eat clean.

My favorite dish is brown rice with lentils, roasted red and yellow peppers, and fennel, with a sweet potato and a salad on the side.

We're all moving at such a high rate that we have to grab the frozen dinners and the McDonald's. We can't make it a way of life - we have to get back to real, simple, clean good foods. It will save our lives on so many levels; not just spina bifida, but obesity, diabetes, everything. Food is our medicine.

I've been just eating very healthy, all organic, no sugar, white flour, nothing artificial. I'm being so incredibly strict... not a lot of meat!

I also try to eat as much raw food and clean food as possible.

Since my asana techniques increase circulation to all organs in the body and increase lung efficiency, I recommend Bikram Balance natural whole food beverage as a way to provide all the critical nutrients to oxygenate the blood and restore the acid/alkaline balance.

We want our communities to know what real food is.