wellness mindset Quotes

I'm never sick. Why get sick? It's a waste of time.

Nothing is so costly as the pursuit of a cure for imaginary ills.

Your muscles know nothing. It's your brain. Exercise is something you've got to do the rest of your life. It's a lifestyle. Dying is easy. Living is a pain in the neck. You've got to work at it.

I'm just happy as a lark having a good health. People say are you thinking about retiring, I don't have time to think about retiring.

You can have all the money in the world. You can be a multi-billionaire, but if you do not have your health it means nothing. Your health is the No. 1 important thing in your life.

I don’t smoke, I don’t drink, I don’t use drugs. That may be boring for some people, but that’s just me. That’s how I live my life. That stuff never appealed to me and I never understood getting so messed up that you can’t even walk home or remember the previous night. I choose to live my life without it.

I keep fit, I work out, I eat pretty damn well, I don't drink like a fish, and all of those things are tempered with a holistic mind-set that you need to damn well respect the vehicle that you're walking around in.

To wish to be well is a part of becoming well.

You could stand here sick with ten illnesses today, and tomorrow have no evidence of any of them. Your body has the ability to replenish itself that fast. But most of you do not have the ability to change your thoughts that fast. So the amount of time that it takes between sickness and wellness is only the amount of time that it takes for me to figure out how to let it in - for me to figure out how to feel good, when I'm looking at something that makes me feel bad.

Happy thoughts create happy molecules, and healthy thoughts create healthy molecules.

You've got to work at living-99 and 9/10 of Americans work at dying!

Have the will to be well, to be happy, and to live in joy.

The sage is not ill, because he sees illness as illness.

Let's fill our minds with thoughts of peace, courage, health, and hope, for "our life is what our thoughts make it."

I really felt that I had to stay level, I had to control, I had to know what I was eating, I had to know what I was doing, I had to work out. All that stuff is very powerful and it really helps, but now I don't do it out of survival. At first, I was just trying to survive. I assumed at some point I'd be screwed otherwise.

I do not think about being beautiful. What I devote most of my time to is being healthy

The surest way to health, say what they will, Is never to suppose we shall be ill; Most of the ills which we poor mortals know From doctors and imagination flow.

But it does take the determination that you're going to put your thoughts upon something that does feel good. And so, here we're going to make a very bold statement: any disease could be healed in a matter of days, any disease, if distraction from it could occur and a different vibration dominate - and the healing time is about how much mix-up there is in all of that.

Ours is an age which consciously pursues health, and yet only believes in the reality of sickness.

I don't want to be in my meetings all sore or be at my son's graduation all sore just because of something I did in the past. (I'm) just learning and being smart.

You can take your fitness seriously, but not yourself. That's the most difficult part: not to relax. That's the most difficult challenge I'm facing every fight.

Strong and healthy, who thinks of sickness until it strikes like lightning? Preoccupied with the world, who thinks of death, until it arrives like thunder?

It’s been very well demonstrated that our belief system effects how we behave and how we perform. . . It also effects our lifestyle, so that if we don’t believe that we can help ourselves, we probably cannot. If we don’t believe that positive information is useful to our health and well being, it probably won’t be.

If you make exercise your hobby instead of your enemy it becomes your friend; it's the one thing that will never let you down. It will always be there for you and it will always make you better than you were before. Remember: every time you go to the gym, every time you put the right supplement in your mouth, you're better than you were ten minutes ago. [...] The irony is most people know what to do, they just don't do what they know.

Those obsessed with health are not healthy; the first requisite of good health is a certain calculated carelessness about oneself.