Trauma Transformation Quotes

The stroke has given me another way to serve people. It lets me feel more deeply the pain of others; to help them know by example that ultimately, whatever happens, no harm can come. 'Death is perfectly safe,' I like to say.

You meet all kinds of people that help put life in perspective and turn the horror into some kind of lesson or avenue of awakening that lives with you all your days.

Rwanda, which is one of the younger independent states in Africa, must be regarded as a model of how great human trauma can be transformed to commence true reconstruction of people. Human trauma can lead to stunted growth and mass withdrawal.

If it's physical pain, you just deal with it the best way you can. But if it's more emotional, I don't know. I just try my best to feel it, take it in, and just allow myself to go through whatever may actually come from it. And then a certain amount of it, you can use to transform it through art, which is the healthy way of dealing with it, as well.

You can actually take your pain and processes it into some kind of form of art. So I mean, I've easily always been able to do that, but also I've always been able to give myself perspective - or, you know, older people always give you perspective.

I'm one of those people that will say, 'My cancer was a gift.'

To me, 'Garden of Delete' is a way of describing the idea that good things can bloom out of a negative situation. All the traumatic experiences I had during puberty, ugly memories and ugly thoughts in general can yield something good, like a record or whatever.

Depression isn't the almighty ruler of your destiny. Even its familiar traits - grief, anger, despair - you find that you can use in other ways. I can create with them in my writing and my life, mix them up with excitement and pleasure. I can name that terrible, numbing paralysis and know it will pass.