I have always had the ability to attach my demons to my chariot.
Use memories. Don't let memories use you.
The history of a soldier's wound beguiles the pain of it.
I've experienced racism and homophobia my whole life, so I've trained myself to just deal with it calmly, to not cause a scene, and to find a way to calm the situation down.
I honed my craft in the military, because it's the only thing that got me through it, to be honest. Working on music - being able to come home and work on music whenever I got off - was essential. If I didn't have that, I probably would've lost my mind.
I actually met a cop who worked with street gangs. I wanted to understand what drives someone who deals with very hardened criminals on a daily basis. How do you turn that off when you go home at night?
My business is staunching blood, and feeding fainting men.
I meet with retired football players. Some are well-dressed, some are well-spoken, but when you talk to them personally, they will admit to you that they are having problems. But they are managing their problems. They have impaired memory, they're having mood problems. They are being treated by their psychiatrists.
Today [people] are ready to take emergency cures, whatever they are, if it's violence, if it's a fascination with serial killing or whatever - the discomfort is so intense. Maybe it's always been like that, certainly it is now.
And it's been proved that soldiers don't go mad Unless they lose control of ugly thoughts That drive them out to jabber among the trees.
If only the human body could handle trauma as well as biotechnology stocks do.
I could worry that I'm going to bleed to death, you know, from cutting my finger on a sandwich packet, you know, if I sort of open a sandwich.
In 1973, I broke off from the therapy and decided I could go through one of those episodes on my own, in my house. I found there is no real need to be locked up. I found that I was able to use that kind of awake dreaming that you go into during insanity and look at it and live with it and relate to it and become friends with it.
If few can stand a long war without deterioration of soul, none can stand a long peace.
I believe that one should be able to control and manipulate experiences, even the most terrific, like madness, being tortured, this sort of experience, and one should be able to manipulate these experiences with an informed and an intelligent mini.
Peeta smiles and douses Haymitch's knife in white liquor from a bottle on the floor. He wipes the blade clean on his shirt tail and slices the bread. Peeta keeps all of us in fresh baked goods. I hunt. He bakes. Haymitch drinks. We have our own ways to stay busy, to keep thought of our time as contestants in the Hunger Games at bay.
That's how children deal with terror, they fall asleep.
One way of watering down the effects of violence is to approach it in a more lighthearted way. I don't mean to say that you laugh when somebody has their arm sawn off, but you can diffuse fear with humour.
Without you I wouldn't have been able to contain the hate. I would have used it against myself. You're the one who helped me control it. My mind spun out to other things. But it always came back to you.