Stigma Reduction Quotes

Please hear this: There are not 'schizophrenics.' There are people with schizophrenia.

The attitudes towards mental health must change

Mental illness doesn't need to be hidden or glorified. It should be normalized to where people feel comfortable sharing with their families and friends and know they're not alone. By opening up about my struggle, I'm hoping I can help someone who feels like they don't know what to do or when they can't accept their situation.

People with HIV and AIDS are nothing to be afraid of. They are people just like every single one of us, and each has a story to tell. These people should be helped, embraced, and not dismissed. We need to open our hearts and our minds to them, and we just may learn we're pretty much all the same.

It's not something I'm embarrassed about. Depression is an issue that tends to be brushed under the carpet. My hope is that if people with a public profile are prepared to talk about it, then it might prompt other people to talk about it too.

Ten years ago, when I was on an airplane and I introduced myself to my seatmate, and told them [I was a psychologist], they'd move away from me. ... And now when I tell people what I do, they move toward me.

Since I come from a family of mental instability, and I have suffered depression myself, I knew that living in shame is senseless and painful, and that by talking about it, I have come to peace with it. The stigma behind people's suffering needs to end. We as a community need to embrace these disorders, try to understand them (if only just to talk about them) so that we can cease being defined by them.

Canadians know me so well - I am part of Canada's collective memory - and my fame would get people through the door who would not otherwise be interesting in talking about mental health.

[T]he truth is that drug addicts have a disease. It only takes a short time in the streets to realize that out-of-control addiction is a medical problem, not a form of recreational or criminal behavior. And the more society treats drug addiction as a crime, the more money drug dealers will make "relieving" the suffering of the addicts.

Portray [people with mental illness] sympathetically, and portray them in all the richness and depth of their experience as people, and not as diagnoses.

Let us give publicity to H.I.V./AIDS and not hide it, because the only way to make it appear like a normal illness like TB, like cancer, is always to come out and say somebody has died because of H.I.V./AIDS, and people will stop regarding it as something extraordinary.

How we deal with the AIDS epidemic should be one of the greatest ways that the world gets measured. The report card for this era.

There's a stigma on the word 'therapy.' People relate it to big problems. That's something we have to change. Going to therapy can be very healthy. It can change the way you see things and treat others.

I've struggled a lot with therapy because it's got a stigma to it, and also, it's really gotta work for you, I've found.

Once my loved one accepted the diagnosis, healing began for the entire family, but it took too long. It took years. Can't we, as a nation, begin to speed up that process? We need a national campaign to destigmatize mental illness, especially one targeted toward African Americans. The message must go on billboards and in radio and TV public service announcements. It must be preached from pulpits and discussed in community forums. It's not shameful to have a mental illness. Get treatment. Recovery is possible.

Before you can kill a demon, you have to be able to say it's name. Names have power. While the word Alzheimer's terrorizes us, it has power over us. When we are prepared to discuss it aloud, we might have power over it. It's thought of as a mental illness and it is a physical illness, affecting the brain. There should be no shame in having it, yet people still don't talk about it

I was very ashamed of seeing a therapist because I thought only crazy people went, and then, after about nine years, I asked him, 'Well, was I really crazy?' And he nodded and said, 'You were but not any more.'

AIDS is our number one enemy. This enemy can be defeated. While the research for a cure continues, four principles -- love, support, acceptance and care for those affected -- can make us winners.

When you read about it, you realize that mental illness is so prevalent. People didn't always have the right terms for it, but most families have had a brush with it.

So what needs to be done is to spread the idea that anxiety is inappropriate. It's sort of like we who are psychedelic have to function as sitters for society, because society is going to thrash, and resist, and think it's dying, and be deluded, and regurgitate unconscious material, and so forth and so on. And the role then, I think, for psychedelic people is to try and spread calm.

Hopefully I can play a role where I'm not stigmatized to just being a trans woman.

There's nothing wrong or weak about seeking a therapist. I have a therapist.

As a candidate for Director-General of the WHO, I believe there is a key role WHO needs to play to improve and advance mental health. It can help advocate for efficient resources and services - and efforts to reduce stigma - to be in place at local, national, and global levels.

I wouldn't want to be known as Mr Depression, but I found that when I did dip a toe in the water and talk about it, the response from the public was incredible.

Depression is something that seems really obscure when you see it in a theater, but when you talk to people who come to see it and hear their reactions, you realize that it is such a prevalent part of life and our society today that it really needed to be told, and still needs to be told.