The church is the gym of the soul.
Remember that bodily exercise, when it is well ordered, as I have said, is also prayer by means of which you can please God our Lord.
The righteousness by which we are justified is imputed; the righteousness by which we are sanctified is imparted. The first is our title to heaven, the second is our fitness for heaven.
A private relationship of worshiping God is the greatest essential element of spiritual fitness.
Your mind must be at its best for God before it becomes His dwelling place.
Being fit is almost as important to me as my face. And for me, it's a combination of being spiritually and physically fit. There are guys who want to look good, and there are guys who want to perform at their best. Being fit is about being able to perform at your best, not necessarily just looking your best.
Worshipping God is the great essential of fitness. If you have not been worshipping...when you get to work you will not only be useless yourself, but a tremendous hindrance to those who are associated with you.
I do isometrics in church so while I'm doing my soul some good, I'm doing my body some good, too.
The soul is a muscle, and it needs to be exercised a little every day. Say a morning prayer just to say something.
The spirit, like the body, can be strengthened and developed by frequent exercise. Just as the body, if neglected, grows weaker and finally impotent, so the spirit perishes if untended.
Keep your soul fit to manifest the life of the Son of God. Never live on memories; let the word of God be always living and active in you.
The Bible is very clear that God has a purpose. But even if I know that purpose, I can't fulfill it if I'm out of shape.
Our Lord’s making of a disciple is supernatural. He does not build on any natural capacity of ours at all. God does not ask us to do the things that are naturally easy for us- He only asks us to do the things that we are perfectly fit to do through His grace, and that is where the cross we must bear will always come.