Psychological Integration Quotes

To become conscious of it involves recognizing the dark aspects of the personality as present and real.

I saw that everything, all paths I had been following, all steps I had taken, were leading back to a single point - namely, to the mid-point. It became increasingly plain to me that the mandala is the center. It is the exponent of all paths. It is the path to the center, to individuation. I knew that in finding the mandala as an expression of the self I had attained what was for me the ultimate.

In trying to express only those aspects of ourselves that we believe will guarantee us the acceptance of others, we suppress some of our most valuable and interesting features and sentence ourselves to a life of reenacting the same outworn scripts. Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential. Once befriended, our shadow becomes a divine map that—when properly read and followed—reconnects us to the life we were meant to live and the people we were meant to be.

A man is whole only when he takes into account his shadow as well as himself - and what is a man's shadow but his upright astonishment?

The Jungian therapist taught me the difference between the ego and the shadow. I realized I'd been so busy being a good girl that I'd completely detached from my shadow. It's something we all have, and it's where all the creative juices are.

My mandalas were cryptograms concerning the state of the self which was presented to me anew each day...I guarded them like precious pearls....It became increasingly plain to me that the mandala is the center. It is the exponent of all paths. It is the path to the center, to individuation.

The head is not more native to the heart.

Jung first gave us the term ‘shadow’ to refer to those parts of our personality that have been rejected out of fear, ignorance, shame, or lack of love. His basic notion of the shadow was simple: ‘the shadow is the person you would rather not be.’ He believed that integrating the shadow would have a profound impact, enabling us to rediscover a deeper source of our own spiritual life. ‘To do this,’ Jung said, ‘we are obliged to struggle with evil, confront the shadow, to integrate the devil. There is no other choice.’

For the neurotic, the merging of the subconscious and the conscious may be risky, just as it is for the users of drugs. But for the writer who is aware of the way in which this connection exists in reality and nourishes creativity, the sooner he can achieve a synthesis among intellect, emotion, and instinct, the sooner his work will be integrated.

Your life will be transformed when you make peace with your shadow.

I've always thought of wholeness and integration as necessary myths. We're gragmented beings who cement ourselves together, but there are always cracks. Living with the cracks is part of being, well, reasonably healthy.

When we read a literary work (or, in some instances, listen to music) our imagination is stimulated, we feel various emotions, and we arrive at new judgments. These attitudes are brought into relation with many others, including our standing tendencies to think and feel in particular ways, and we try to fit our psychological capacities and responses together.

The ego exists as a powerful force in Western man that cannot be dismissed or denied. The therapeutic goal is to integrate the ego with the body and its striving for pleasure and sexual fulfilment.

I really, truly believe that writing comes out of the body; of course, the mind is working as well, but it's a double thing and that doubleness is united. I mean, you can't separate persona from psyche; you just can't do it.

The integrative tendencies of the individual are incomparably more dangerous than his self-assertive tendencies.

True healing comes from owning and accepting all of life's energies within ourselves....When they are allowed to be expressed, they take their places as important facets of our nature. There is no split between 'good' and 'bad.'

Reclaiming the parts of ourselves that we have relegated to the shadow is the most reliable path to actualizing all of our human potential.

A man is whole only when he takes into account his shadow.

Our neurosis and our wisdom are made out of the same material. If you throw out your neurosis, you also throw out your wisdom.

If you are not conscious of all of the different parts of yourself, the part of yourself that is the strongest will win out over the other parts. Its intention will be the one that the personality uses to create its reality.

It had become clear to me, in a flash of illumination, that for me the only possible goal was psychiatry. Here alone the two currents of my interest could flow together and in a united stream dig their own bed. Here was the empirical field common to biological and spiritual facts, which I had everywhere sought and nowhere found. Here at last was the place where the collision of nature and spirit became a reality.

She had an inside and an outside now and suddenly she knew how not to mix them.

The God-image in man was not destroyed by the Fall but was only damaged and corrupted (“deformed”), and can be restored through God's grace. The scope of the integration is suggested by the descensus ad inferos, the descent of Christ's soul to hell, its work of redemption embracing even the dead. The psychological equivalent of this is the integration of the collective unconscious which forms an essential part of the individuation process.

Your dragons are the frightened parts of your personality, and you alone can experience and heal them.

I shall argue that the problem of grace is fundamentally a problem of integration and what is to be integrated is the diverse parts of the mind - especially those multiple levels of which one extreme is called 'consciousness' and the other the 'unconscious'