When I joined QPR in March 2010 we were rock bottom and heading for League One. We conceded too many and didn't score enough, which was a recipe for relegation.
Relegation - that's pressure.
When I first started playing at Norwich, West Brom were in the Championship, got promoted, got relegated, got promoted, got relegated, and all the time, they were building until they eventually stayed up.
At the start of the season, everyone says you want to go up automatic because the play-offs are intense. But if you go up through the play-offs, it's the best feeling because it's Wembley. But to lose there, I would not like to be on the end of that.
But the manager's bought wisely - the players who've come in have taken us on to a different level and the players who won promotion have also performed at the top level, so long may it continue.
We have been out of the top-flight for 16 years and I am thrilled for the whole club and our incredible fans that we are back in the Premier League.
The Championship is such a tough division.
It's such a crazy league, the Championship. People used to say that to me, and when you are in the Premier League, you don't really take notice. It's a good league; it's tough, and I like it. But the Premier League is where I want to be, with Villa.
I've been in the Championship before, and it didn't kill me.
It's very exciting, everyone wants to see Aston Villa back in the Premier League and kicking on from there. It's great to see this club with such a rich history of being in the top flight, it's an exciting prospect.