The players can associate playing for England with enjoyment, fun, and not being under siege and feeling everything is against them. There's an energy and a connection back. That's important in the short, mid, and long term as well.
To put on an England shirt to represent your country is a great honour. That feeling never changes.
Every time you put on an Oriole uniform, it's always a great blessing, and you always want that opportunity to put that on.
I have loved cricket my whole life, from playing in the garden as a child, and will never underestimate how special it is to pull on an England shirt.
Playing for Hyderabad Hunters is a very good feeling.
I love playing for Scotland; it's my country, it's where I was born, and every time I wear the badge it's a dream come true - goosebumps.
There is nothing like playing for the team you grew up rooting for.
I have always been proud to play for my country and every time I am called up, I play with the same desire and commitment.
I will always be grateful for having that opportunity to be part of a home Olympic games. It is a memory I will cherish forever.
I've often said it's not just the level of your opponent: it's can you handle wearing the shirt and playing for England?
Arsenal is a club that likes to bring through young players, that's something that always gets the fans excited, to see someone from home come and play for the first-team. I think that's something that every team should do. The fact that Arsenal does it a lot and that I'm one of them, I'm really proud.
I'm always proud to pull on the shirt and I always will be, whether it's been for the senior team or the Under-21s.
Playing for South Africa is an absolute honour, and I don't feel like I need to relax. Every game I take more than seriously.
You represent your country - that's the biggest honour ever. I had the privilege of doing that for more than 14 years.
For me, playing for my country is the ultimate honour, and I've been fortunate enough to do that through many of the age groups. It's something that will never get old or boring for me.
When you play for your country, you remember all your performances, starting from the Under-19 days.