Performance Stamina Quotes

Coming from a background of being onstage, you're onstage for two and a half hours and you're in it for the whole time no matter what you're doing. Even if you don't have a line, you have to stay in it.

We didn't burn out. We were fresh. So when you go through the 13 shows, that was it until the next time. That way, you went out and did your concerts and things, and you were ready to go again.

When I started performing I was like, "Holy hell, how am I going to survive this?" I was giving it my all in 15 minutes but now I had to do it for two hours.

I love doing 'Castle.' We pump out 24 episodes in 10 months, and we work long hours. We do lots and lots of takes, and everyone there is a talent machine. It is a taxing endeavour to say the least, but when you get into a groove, it doesn't matter if you're tired, it doesn't matter if you're sick. You can do it.

When I do my solo concerts, I'm used to being on the stage for two hours solid, singing 16 songs. And when I did 'Funny Thing,' I was on the stage the whole time. This is much more difficult. It's the difference between racing and sprinting. This is sprinting. And I have to learn to pace myself.

Everyone knows how physically demanding 'Newsies' is in terms of the dance, but even the guys in the toughest tracks remark that the singing in this show is often the hardest part. The newsboys are teenagers, and Alan Menken wrote this music in the top of a guy's range.

Think of it this way: performing is like sprinting while screaming for three, four minutes. And then you do it again. And then you do it again. And then you walk a little, shouting the whole time. And so on. Your adrenaline quickly overwhelms your conditioning.

Doing eight shows a week is hard.

If you put me in a box, I'm a character actor. The thing that keeps popping up for me - it sounds really cliche - but I want to play something really physically challenging, something extremely demanding and strong.

I really didn't realise until I got back the work that goes into a performance. You're like an athlete - if you haven't been practising things tighten up. I had to do a lot of practice work, but I got through it. Even when I was 21 I would have a 40-minute nap on the day of a show, and I will still do that.

In theater, you've got to be aware of your whole body because it involves stamina. It involves two-and-a-half hours and a sustained release of energy, maybe for six months.

The key to doing eight shows a week is maintaining your energy. Getting as much sleep as possible and a big, healthy breakfast is the best way to make that happen. My mainstay is granola cereal, a banana, and soy milk. I also try to add a side of fresh fruit with yogurt and peanut butter toast.

Real thick strings - your hands start to get fatigued. As much as you practice, and as much experience as you have, and as long as you've been playing, there is a fatigue point during the show, as with anything that's physical. So I wanted to basically pace myself better.

The Stones can get out there and do it till they're old men. But certain groups are sad-looking to me.

An opera singer is like an athlete before a match. An athlete cannot overdo anything. In order to perform at the highest possible level, you need to refrain from activities so as to be able to express this power.

When you're doing the same scene over and over, all day long, you need to keep your levels up for your own performance and for the other actors.

It takes stamina to get up like an athlete every single night, seven to eight performances a week, 20 weeks in a row. And there are many young performers who only learn their craft in the two minute bits it takes to film a scene. You never learn the arc of storytelling, the arc of a character that way.

In theater, there's a lot of discipline involved in doing eight shows a week for a year and a half. It's nice to be able to bring some of that bag of tools with you over to the film world, where you don't have the rehearsal, you don't have an audience. You don't have a month of rehearsal to examine these words, and you meet the guy who's going to play your brother the morning that you shoot the scene. So you need a bag of tools.

Being hydrated is a key thing for a singer, especially if you're spending three hours on stage five nights a week, and wine dehydrates me faster than beer.

I feel like I'm never playing the same sized venues within two or three shows. It keeps me and the band fit in a way. It keeps us on our toes just because you don't get used to one size and one energy. It's good to switch it up.