Nutrition Needs Quotes

Hunger, inadequate medical care, poor housing, and inferior schools are enemies of the sense of wonder. It is easier and less expensive in the long run to prevent a loss of imagination by providing adequate nutrition, housing, medical care, and schooling than it is to try to restore that loss.

In general, mankind, since the improvement of cookery, eats twice as much as nature requires.

I have a very high metabolism, and I have to constantly eat to keep on going.

Here's the number one reason Americans are heavy: The brain, very smartly, wants nutrition. But the average American is not eating nutrients; he or she is eating empty calories. So you finish that 2,000 calories and your brain says, Keep going until you get nutrients.

When children do not have three square meals a day, a proper education, and at least one adult who they know loves and is committed to them, it's very unlikely they will grow up to be productive citizens of the world.

There is not one kind of food for all men. You must and you will feed those faculties which you exercise. The laborer whose body is weary does not require the same food with the scholar whose brain is weary.

I know lots of people who eat raw, vegetarian, or vegan. I'm not into any of those things. I believe in eating enough so your body will actually run.

I need my food to keep my energy up, so I can't really diet.

If you're climbing big routes that'll take you 16 hours, or, like, El Capitan, you have to take something like a big, robust sandwich. Climbing isn't like running or triathlons, where you have to constantly be eating blocks, gels, and pure sugar. Climbing is relatively slow, so you can pretty much eat anything and digest it as you climb.

All kids should be able to have healthy food to eat and should not have to worry about when their next meal will be.

I think just drinking juice is too extreme for a diet. Your body needs more than juice, so I think it's a very hard thing to do - very challenging and probably very unhealthy for your body. You can't get everything you need from a juice. I love juice because it can provide you with nutrients - but drink it alongside your diet!

If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week and working out, if I eat bad food one day, it's not bad for me because I burn it off.