To play well you must feel tranquil and at peace. I have never been troubled by nerves in golf because I felt I had nothing to lose and everything to gain.
I remember my first ever gig in town, I was very nervous. I had a big red shiny face. But that all disappeared after 30 seconds and I settled down and got a great lift from that.
Being on the stage is the one place I don't get nervous. Before the show is another story, but once I'm up there, and the first chord hits, I go to this other place. It's like a dream land.
I like the adrenaline of playing improv - it makes me feel really calm.
Preparedness for a game that usually lasts four-five hours requires good physical condition and also steady nerves.
The forward bend really relaxes the nervous system and brings blood flow back to the brain.
We have little bags we pack specifically for touch-up makeup if you're chosen for the top 16. I knew I had to sneak in my banana because nothing calms my nerves like it! I don't know if it's the potassium, but I need it before I get on stage because it always calms me down.