My biggest vice? Vegan cupcakes, which are delicious.
I live a healthy lifestyle and I crave healthy food. I love porridge - I have bizarre cravings for it. I love it with brown sugar and bananas, and I'm a huge fan of cinnamon - I put cinnamon on everything. I also have a sweet tooth and I don't like to deprive myself. I think everything in moderation is the key.
I believe that sugar is just as important for our body as salt is, and other natural foods.
My breakfast is usually some oatmeal and berries and some agave, or a protein shake.
If I had a choice, I love making smoothies, or having some fresh fruit and some good snacks. A smoothie with banana, kale, blueberries and almond milk is so good.
I love to bake. I like to bake with wheat and try not to eat sugar, so I use applesauce instead, which probably sounds really gross.
I must always have fresh orange juice, alkaline water and hazelnut creamer for my coffee.
I've been getting into drinking smoothies in the morning - I like those a lot.
If you're struggling with that sweet tooth, try making healthy sugar swaps using things like honey, maple syrup, and medjool dates. These are all completely natural and will satisfy any sweet cravings.
My advice is to give up stevia, aspartame, sucralose, sugar alcohols like xylitol and malitol, and all of the other heavily-used and marketed sweeteners unless you want to slow down your metabolism, gain weight, and become an addict.
There is really no room in any healthy diet for trans fat, artificial sweeteners, and artificial colors in food.
I've been eating tons of organic foods, staying away from processed sugars, white flours, and anything artificial. It's the same as my normal regime, but I'm being even stricter, because everything I put into my body is literally building this precious baby inside me.
I crave sugar, but I try to get sugar from fruit as opposed to getting it from candy, cakes, or bread. Sometimes I slip, and I'll have a piece of chocolate, but dark chocolate is better than milk.
My breakfast is usually a wholegrain cereal or porridge, with walnuts sprinkled in it, berries, a tablespoon of honey, and chia seeds. I have coffee and a little cherry juice with seltzer. I have a seat by the window, and I look out at the view.
As I have to have low-sugar foods, I eat more berries, dragonfruit and kiwis. Aside from that, my go-to sweet treat is Chinese dessert soups.
One of my favorite breakfasts is Greek yogurt with fresh fruit.
There's some really good vegan protein shakes you can get, and I'm a big fan of matcha lattes instead of having espresso.
I'm trying to do the paleo diet. No carbs.
As a rule I start the day with a delicious health cocktail which includes soya protein powder, porridge oats, water, vitamin C, sunflower seeds and honey, plus Dr Udo's Ultimate Oil Blend for all the essential fatty acids your body needs.
I try to eat super clean: No processed sugars, no corn syrups, nothing frozen in a box that you can microwave. If I read the ingredient label and I don't know what something is, I assume it's bad.
I love smoothies and Vitamin Water, but I always have some iced tea in my fridge!
It's not realistic to say never eat sugar, but I try to limit my sugar as much as I can to buckwheat honey and dark chocolate, which I love.
I don't eat sugar. I eat fruit.
I always start my breakfast out with oatmeal, because it's full of vitamin D, it's a great carb, and you can get, like, some fun flavors in there.
Focus on eating real, whole, natural foods. As I love to say, if you can pick it, pluck it, milk it, or shoot it, you can eat it!
