You must feed your mind even as you feed your body, and to make your mind healthy, you must feed it nourishing, wholesome thoughts.
Reading is to the mind, what exercise is to the body. As by the one, health is preserved, strengthened, and invigorated: by the other, virtue (which is the health of the mind) is kept alive, cherished, and confirmed.
I don't know how to function without music. When I'm not making it, I'm listening to it. It gives me courage and takes care of my mind.
On a daily basis, you must take more care of your mind than just money, money, money!
Whatever things injure your eye you are anxious to remove; but things which affect your mind you defer.
Like your body your mind also gets tired so refresh it by wise sayings.
We do all kinds of things to remain beautiful. Yet, we spend surprisingly little time taking care of what matters most - the way our mind functions.
Nourish the mind like you would your body. The mind cannot survive on junk food.
Great tact and delicacy is necessary for the care of the mind of a child from three to six years, and an adult can have very little of it.
You don't have to be a drug addict to care for your mind.
I certainly believe that being in contact with one's spirit and nurturing one's spirit is as important as nurturing one's body and mind.
It is as imperative to take care of our minds as is our bodies and hence seeking help for mental illness is of paramount importance.
I basically live for the game. You constantly have to train yourself and take care of your well-being - your mind and your body. In the morning, I usually train. In the afternoon, I do everything I need to do in order to remain physically healthy. Basically, that is my entire day until about 6 or 7 P.M.
God gave you a mind, a spirit, and a body, and you should take care of all three.
It is a mark of a mean capacity to spend much time on the things which concern the body, such as much exercise, much eating, much drinking, much easing of the body, much copulation. But these things should be done as subordinate things: and let all your care be directed to the mind.
