Managing Feelings Quotes

Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.

Emotions are like passing storms, and you have to remind yourself that it won't rain forever. You just have to sit down and watch it pour outside and then peek your head out when it looks dry.

You couldn't make yourself stop feeling a certain way, no matter what the other person did. You had to just wait. Eventually the feeling went away because others came along. Or sometimes it didn't go away but got squeezed into something tiny, and hung like a piece of tinsel in the back of your mind.

Sometimes happiness comes, sometimes sadness, anger, jealousy - you need not make them your problems

I just know once you're over your emotional outbursts, you'll come up with-' I mean if we even had a wheelbarrow, that would be something,' Westley said.

Our affections, however laudable, in this transitory world, should never master us; we should guide them, guide them.

I must try to hide my emotions. I have to live with both the victory and the defeat.

If you asked me if I wanted more joyful experiences in my life, I wouldn't be at all sure I did, exactly because it proves such a difficult emotion to manage.

We are always bargaining with our feelings so that we can live from day to day.