If I was going to build a logical defense for myself in a match against Hulk Hogan, I think I would try to work on his legs. Take out any mobility.
Wrestling is second nature: I've been doing it for so long, so if it looks like someone's leg is available, it made sense for my first three fights that I would shoot for legs.
I'm a big fan of the calf slicer, some moves that aren't always done inside the octagon.
Learning how to put someone in an arm lock without breaking their arm... It's quite handy isn't it?
I have a metal plate in my head, and can pop my shoulder and pop it back.
The armlock is an armlock, a choke is a choke. How you set it up - is different. Everybody have their personal style.
I'm a very explosive player and need everything to be right. I started working with an osteopath the last year I was in Madrid and have stayed with him.
If I had a son, I would steer him away from wrestling. It was fun for me, but for most it's not healthy in the long run.
