Healthy Lifestyle Choices Quotes

Don’t do drugs, don’t have sex, and don’t touch your eyebrows.

So at the end of the day, our number 1 goal, our top priority, is to motivate American youngsters to reject the abuse of illegal drugs, tobacco and alcohol. All three of them are illegal behaviors.

America isn't as lucky as you guys (Europeans), who for the most part have this quality of food that keeps you slim. We're over-eaters in the United States by nature, with fast food and all this kind of thing.

Our kids didn't do this to themselves. They don't decide the sugar content in soda or the advertising content of a television show. Kids don't choose what's served to them for lunch at school, and shouldn't be deciding what's served to them for dinner at home. And they don't decide whether there's time in the day or room in the budget to learn about healthy eating or to spend time playing outside.

A good way to lose weight is to put salt on your ass and go to a petting zoo. But stay away from goats because I've seen them fornicate with a mail box.

I've got two vices: cigarettes and taters.

I always think it's better to be not taking drugs or drinking or anything. That's not saying I've never done it because I have. But I sort of learned I think after a while there has been - it didn't take me that long to realize that it wasn't a good thing.

Childhood obesity issue is critically important to me because it's critically important to the health and success of our kids, and of this nation, ultimately.

We can aim to create a culture, where kids ask for healthy options instead of resisting them.

Eating and exercising should be conscious decisions.

There are so many negatives in our society. To be on the cover of a magazine these days, you have to have been through drug rehab three times. What message is this giving to young people? But there are positives in our society. And I try to surround myself with good-natured, positive people.

There is not a single person alive who could keep a straight face and say "Oh yeah it's healthy, the reason I use drugs and alcohol and booze is because it's healthy!"

Given that the biggest rise in childhood obesity rates are occurring in children ages 3 to 5 years, we must modify our efforts to place an emphasis on prevention versus intervention.

Things like promoting healthy behaviours, including nutrition and activity, and beginning that at school is so critical. We used to have a healthy eating, healthy action plan, elements of which really were dumped by the last government, so we're trying to rebuild a bit of a program of action in that space.

A review of studies by physicians found that excessive exercise is bad for your heart. Another study says a daily serving of chocolate is actually good for your heart. That's got to make next year New Year's resolution easier to keep. "I'm going to exercise less. Eat a little more chocolate.

My latest blood test said my cholesterol was very high and my doctor recommended some medicine for it. I said "no" to his recommendation and he said "what are you going to do?" I said I ate my way into this and I'm going to eat my way out of it.

I'm 43, and I really don't take care of my looks. It's kind of a bad thing for an actress, but at the same time, I can't go there. I like clothes because clothes are fun. I'm still a girl, I mean, a woman, and I still love shoes. But the aging and the face...and how do you stay young and skinny and all that? I feel like if I focus on those problems too much, I'm going to lose myself in them, and it's not very interesting.

When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease...is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable.

My greatest struggle is to coexist while watching the people I love choose less than life-supporting paths via drugs, alcohol, or poor lifestyle decisions. There is so much to life; my heart breaks watching someone held captive by addiction.

See what it is you would like to attract into your life. See how you would like your business to go, your relationships to go, and even your body to go in terms of overcoming addictions and dealing with weight and health issues.

I exercise regularly. I eat moderate amounts of healthy food. I make sure to get plenty of rest. I see my doctor once a year and my dentist twice a year. I floss every night. I've had chest x–rays, cardio stress tests, EKGs and colonoscopies. I see a psychologist and have a variety of hobbies to reduce stress. I don't drink. I don't smoke. I don't do drugs. I don't have crazy, reckless sex with strangers. If Charlie Sheen outlives me, I'm gonna be really pissed.

If Obama wanted to make radical changes to America's health long-term, all he has to do is treble the price of sugar and salt.

There isn't just one way to get healthy and sober and to stop using.

For in my youth I never did apply Hot and rebellious liquors in my blood.

Even though modern life in many ways is nothing short of exhausting, we need to take responsibility for what is necessary to combat the stress and exhaustion of modern life.