A lot of times, I don't just do juice; I do the whole thing blended to keep the fiber.
I don't drink gases, like Coke - just juice and water, and I don't drink alcohol.
I've designed exercise video games, running shoes, healthy beverages, and workout equipment.
My fridge is really just vegan: coconut water, Gatorade (my favorite!), cucumbers, mint, kale, vegetables, ginger, and wheat grass.
My team fills two separate drink bottles for me in the car. One is water, and the other has orange juice. I just turn a valve and go from water to juice... to adjust my glucose levels.
The first thing I do in the morning is prepare fresh juice. I have 15 different recipes, which I drink for 15 days consecutively. Then I repeat the recipes from the beginning for the next 15 days of the month. My juices include fruit, vegetables, leafy greens, and even grains.
There's some really good vegan protein shakes you can get, and I'm a big fan of matcha lattes instead of having espresso.
Wine is the most healthful and most hygienic of beverages.
I love green juices - the ones that include lots of actual greens and don't include too much apple. Because those are just meant to be yummy, and we all know things that are too yummy aren't the best for us, unfortunately.
Personally, I like to juice up several different kinds of fruit and vegetables - which may include various combinations of bananas, red bell peppers, apples, carrots, celery, broccoli, spinach, parsley, tomatoes, cucumbers, etc.
I don't drink tea or coffee. I'm like a child: I like fruit juices and sodas and creamy hot chocolate.
I normally don't love green juices, but Body & Eden makes theirs tasty by blending ingredients like avocado and banana with the usual suspects like kale and spinach. Delicious as they are, they're low calorie, and the drink names are catchy: I Have Balance, I Have Energy, and my favorite, I Have Calm.
You should always read the ingredients in coconut water. It should say 100% coconut water.
