Healthy Coping Quotes

Once I argue with somebody, I'm cool; I let it pass. I'm back to playing basketball.

If I didn't have my profession, I think I would be sitting in a nuthouse. But I have been unceasingly at work, and this has been very healthy for me. So I had no need for therapy.

There are times in my life when I haven't been happy. Sometimes it's not even physical, it's something else. The key is identifying why you're unhappy and doing whatever you can to fix it in a healthy way.

I think we're all insecure about something, but there's a way to deal with those emotions healthily by seeking professional help earlier on.

Sometimes you break your heart in the right way, if you know what I mean.

Escapism has value, even if I don't know what its value is, exactly. Maybe it's just part of some healthy way that we deal with the world.

Looking back on it, now I can identify the points in my life when I wasn't playing, and music - and didn't have that outlet - those were the points when I was most unguided and self destructive because I didn't have that channel to get those energies out. I'm a much healthier person when I play music.

Kids in Flint don't even know that you can write to express your feelings and go to the gym and work out, you can run, you can do whatever you love to help relieve stress.

I think pressure can be an incentive toward improvement, and while I'm not denying that I feel some, I will also stress that it is self-inflicted and hopefully can be channeled in a healthy way.

It would have been great if there were a trauma center located in our community, where you could access grief counseling and be able to address it in a healthy manner.

I love my job, but it can be a little stressful at times. And reading has become a really healthy escape.