Sometimes happiness comes, sometimes sadness, anger, jealousy - you need not make them your problems
If there is anything in your life that takes away your happiness, you have all the power you need to change it.
Our greatest strength isn't our ability to imagine brighter days ahead, it is that we are empowered-in every present moment-to effortlessly dismiss any dark thought or feeling that, left unattended, diminishes our happiness.
Anyone can be happy by simply training their brain.
Draw Support From Those You Know And Trust. Don't Leave Your Happiness To Fate.
If you asked me if I wanted more joyful experiences in my life, I wouldn't be at all sure I did, exactly because it proves such a difficult emotion to manage.
There are terrible jerks, and there are an unusually large concentration of them in the workplace. And that means that you do have to make some changes in your behavior, but there is absolutely no need for you to give them power over your happiness.
