Hard work should be rewarded by good food.
Eating crappy food isn't a reward -- it's a punishment.
And every day when I've been good, I get an orange after food.
I try to eat in a way that makes me feel good. If that means a little bite of chocolate I do that, but I try not to use food as a reward for myself.
A cat you train with clicker training and what you've got to do is pair the click with a food reward. And he's doing the stuff because you get a food reward. Once you can do it all after a lot training with no food reward.
During the first couple of years of 'Dancing with the Stars,' I would go to Jack in the Box in my ball gown after the shows and get the Taco Nachos with cheese as my reward.
I have a very big sweet tooth and I love treating myself to something that I wouldn't necessarily eat during the tournament such as a nice-sized cake.
I try to stick to a certain diet all the time, and then when I feel like a reward, I have it. I try to stick to no dairy, no sugar, no wheat.
I wasn't going to McDonald's every week, but a nice pizza after three points isn't a bad way to have it.