Fitness Priority Quotes

I do a lot of cardio. I think it's super important, especially for women. I don't have a tremendous amount of time to work out, so I find myself cramming in a cardio because that's all I can fit in. I think that if you don't have a lot of time, that it's the cleanest way to burn a few calories.

I feel eating healthy is more important than working out in the gym.

When I blew my back out at age 42, I said, 'Okay, I've got to be more concerned about food and health.'

Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.

You must also give mental and physical fitness priority.

Whenever I have time, I do my fitness. I go running on my own on Sundays or on Eid. I'd rather gym every day than go watch movies.

I am a foodie at heart and dancer/actress by choice. For me, being fit is a priority.

If you don't make time for exercise, you'll probably have to make time for illness.

I always show up to the office sweaty! I'll come in between workouts in a tennis skirt drenched in sweat. The only time that I actually look presentable is at meetings.