emotional breakthrough Quotes

Change happens when one individual has had enough pain and finds the inner resolve to ask for help and make a difference.

I froze in time! And I thought, "My God... I'm free!"

The moment we find the reason behind an emotion … the wall is breached, and the positive memories it has kept from us return too. That's why it pays to ask those painful questions. The answers can set you free.

The characters get challenged. Through getting challenged, the character arrives at insights or discovers potentials that he or she didn't know they had.

At the age of 50, I did "Celebrity Fit Club" and I had to get on a scale and be weighed in front of everyone. I felt like I was naked and for the first time, there was nowhere to hide. I felt like I could finally be myself. It was really cathartic, and I realized I could share my mistakes. I could tell my story and not be ashamed, and show others with these same problems that they aren't alone.

You held out your hand, and I took it without stopping to make sense of what I was doing. For the first time in almost a century, I felt hope.

It takes a long time to dissolve the bars of a mental cage.

I find my voice and manage to say those three one-syllable words back to him. Words I haven't uttered in a very, very long time. Words that meant nothing before now.

There it is!' he thought with rapture. 'When I was already in despair, and when it seemed there would be no end- there it is! She loves me. She's confessed it.