Elimination Diet Quotes

I have found out what I am allergic to, and I am trying to avoid that in my daily food intake.

When I was 23, 24, I used to have a really bad runny nose, mucus, tons of acne, reddishness all over. A woman on a bus I took looked at me and said I was lactose intolerant. She said: 'Stop dairy for three days, and all this is going to go away.' I stopped dairy, and sure enough it was gone three days later, never to return except when I get dairy accidentally.

It would be like a cleansing diet. The problem was, the only diet I'd ever been on backfired. Once I tried to go an entire month without chocolate. Not one bite. At the end of two weeks, I broke down and binged on more chocolate that I would have eaten in three months. I hoped my chocolate-free diet didn't foreshadow what would happen if I tried to avoid Patch.

My kids, since birth, have been dairy- and gluten-free.

I have had a problem with food intolerance since I was eight.

About 20 per cent of the population believe themselves to have a food allergy and only about five per cent actually do.

After my pregnancy, I discovered I have an allergy to yeast. Problem is, all the food I love has yeast in it. So I have to relearn how to cook.

After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet.

Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you.

I don't eat dairy, and I've been gluten-free ever since I took a blood test that showed I have a mild allergy to gluten.

My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.

Keeping off wheat helps my energy levels.

I listen to my body, I give it things it wants and I eliminate things it doesn't want.

It may seem draconian, but the best recommendation I can make is to completely avoid grains.

I'm trying to do the paleo diet. No carbs.

I follow a dairy-free and gluten-free diet, which can be challenging in some places.

I had to go on the strict caveman diet where you eat only vegetables, chicken, and egg whites. This diet in many ways sounds right to me, and it has worked wonderfully.

My body really reacts well to not eating a lot of wheat or dairy and staying on healthy foods.

Yeah, I worked with a chef when I first got into the league. We did all my blood work and found out exactly what I'm sensitive to, what I'm deficient in, what my body needs. I had to cut out a lot of things - chicken, tuna, wheat, and soy.

If you're feeling frumpy or grumpy, try to eat Paleo. It's a way of eating that is sometimes referred to as the 'Caveman Diet.'

I don't eat any dairy products at all, usually - it's a self-imposed ban. I've done it for a year now, since I was ill, but it's so hard.

Yes I believe detoxing and fasting can be very healthy for a period of time.

The first couple of days on the detox diet aren't pleasant.