I won't ever do e-mail.
I'm still struggling with whether I might want to get off the Internet. More and more people I know have. Daniel Day Lewis doesn't do the Internet at all, and I noticed he had many more books open around his house.
The first few days without a cellphone were difficult. I felt liberated from the static of Facebook and Twitter but feared that I had missed some email or call that someone had died.
I try to stay away from the Internet.
I was the last person to get high-speed Internet, I was the last person to get an iPod, the last person to get an iPhone... I travel to India for one month out of the year and I don't have a phone there, so I can go without, which is beautiful, too.
A 'social media fast' is a fast, I suppose like any other. In this case, you're simply giving up whether it be a device or a particular type of social media site. And I do this at least once weekly.
Sometimes you need that time away to disconnect from social media.
The biggest thing I try to do is to unplug and give myself time away from social media and the Internet.
We get sucked into the Internet and streaming information, and it's time to just unplug and look within.
