I've never managed to keep a journal longer than two weeks.
I always have Moleskine notebooks on my desk. I am a big journaler. Every day I write down where I went, who I spoke to and what it was all about. Richard Branson told me to do that.
I try to be upbeat. I read this book which tells you to write down everything that you're grateful for each day. Now I'm constantly noticing all the little things that make me joyful.
For this purpose I determined to keep an account of the voyage, and to write down punctually every thing we performed or saw from day to day, as will hereafter appear.
I've kept a diary since I was 11.
I write a diary every day.
Continued experiment with dog today.
I can't go to bed if I haven't done my diary. I always record them just as I've always recorded all my interviews and speeches.
I journal at the end of every day and just keep track of how things are going.