People say you should read your criticism because it will make you a better person but it doesn't. It just makes you a sad bitter old showbiz nightmare.
I don't spend sleepless nights over getting very bad reviews.
I've danced before, so I know how it feels to stand in front of judges and be critiqued.
You take the good with the bad and try not to listen to everything said about you because you know it's not good.
People frequently ask me if adverse criticism bothers me. I've had a lot of it, and I have been able to shrug most of it off.
If you take yourself too seriously, something like a bad review could put you off your stride.
We need to learn how to handle critique and how to address an antagonist.