Cellular Rejuvenation Quotes

Every seven years our bodies change, every cell. Every seven years, we disappear.

Long-term meditators can have a biological age 5 to 12 years younger than their chronological age.

The accumulation of toxins in the body/mind system accelerates aging.

Today healing energy constantly flows through every organ, joint and cell in my body.

There are foods that accelerate aging and entropy, and others that renew and revitalise the body.

Every few years we disappear, Zoey. All our cells are replaced by others. Not a single bit of me is the same as when I was last in this room.

The stomach, liver, lungs and brain are suffering for want of deep, full inspirations of air which would electrify the blood and impart to it a bright, lively color, and which alone can keep it pure, and give tone and vigor to every part of the living machinery.

All disease, at some period or other of its course, is more or less a reparative process, not necessarily accompanied with suffering: an effort of nature to remedy a process of poisoning or of decay, which has taken place weeks, months, sometimes years beforehand, unnoticed.

Our body's natural detoxification system is designed to support our health by eliminating waste products from our metabolism and from environmental toxins. Like any other hardworking system, it needs periodic rest and support to continue functioning optimally. This program will teach you how to rest and restore your body's natural detoxification abilities.

In fact, scientists have shown that the better your DNA, your genetic machinery is at healing itself, the longer you live. That's how meditation lowers biological age.

They say every five years the atoms in your body become a new set of atoms.

We don't notice that our cells are turning over all the time. You get a completely new composition of cells every seven years, and on the surface, or subjectively, it looks as though you're the same for seven years. It's like a ground - it looks stable, but beneath it, everything is shifting all the time. It's exciting and dangerous.

Laughter brightens the eye, increases the perspiration, expands the chest, forces the poisoned air from the least-used cells, and tends to restore that exquisite poise or balance which we call health.

If we could take one of my skin cells and turn it into an embryo-like cell and turn it back into a skin cell, it has reset almost all of the developmental indications of age.