Anticipatory Stress Quotes

I'm kind of this control freak that likes to create his own hells before the real one can get to him

There is no terror in the bang, only in the anticipation of it.

Remember, it's more mentally tiring to think about what has to be done, and all the things that might go wrong, than it is to physically do the job.

Has worrying about tomorrow every changed it?

Worry is a down payment on a problem you may never have

A lot of people will say to me, they'll say, "When is Trump going to be gone?" People who are thinking that way and are waiting, for those folks I worry that every day when they wake up and Trump is still president, every day is November 9. That's not a good headspace to be in. It just happens to be the case that the best thing you can do to feel better is to be actively engaged in pushing back, and that also happens to be the best thing that you can do for the country right now.

Were a man's sorrows and disquietudes summed up at the end of his life, it would generally be found that he had suffered more from the apprehension of such evils as never happened to him than from those evils which had really befallen him.

But when we borrow trouble, and look forward into the future to see what storms are coming, and distress ourselves before they come as to how we shall avert them if they ever do come, we lose our proper trustfulness in God. When we torment ourselves with imaginary dangers, or trials, or reverses, we have already parted with that perfect love which casteth out fear.

The voice in your head also creates a huge amount of problems that aren't really problems. They're just things that haven't happened yet, things that could happen tomorrow or next week. Listening to unreal problems has another name: worrying. That's what the voice in your head does. It what-ifs. It frets. It agonizes, and you can no longer sense the joy of life.

It is not the cares of today, but the cares of tomorrow, that weigh a man down. For the needs of today we have corresponding strength given. For the morrow we are told to trust. It is not ours yet. It is when tomorrow's burden is added to the burden of today that the weight is more than a man can bear.

Worrying makes you cross the bridge before you come to it.