Accepting the Present Quotes

The past is over and done and cannot be changed. This is the only moment we can experience.

Don't worry about the past and don't try to solve the future.

In basketball - as in life - true joy comes from being fully present in each and every moment, not just when things are going your way. Of course, it's no accident that things are more likely to go your way when you stop worrying about whether you're going to win or lose and focus your full attention on what's happening right this moment.

The present only is a man's possession; the past is gone out of his hand wholly, irrevocably. He may suffer from it, learn from it,--in degree, perhaps, expiate it; but to brood over it is utter madness.

Life moves in one direction only - and each day we are faced with an actual set of circumstances, not with what might have been, not with what we might have done, but with what is, and with where we are now- and from this point we must proceed; not from where we were, not from where we wish we were - but from where we are.

You have to accept the way things are before you can move on.

Let go of the idea that the path will lead you to your goal. The truth is that with each step we take, we arrive. Repeat that to yourself every morning: 'I've arrived.' That way you'll find it much easier to stay in touch with each second of your day.

Be Here Now is all about being present and not fearing what you don't know.

Don't judge yourself; simply return your attention to what's in front of you right now.

Don't worry about what might be...Worry about what is.

It's easy to get buried in the past when you try to make a good thing last.

If you live in a past dream, you don't enjoy what is happening right now because you will always wish it to be different than it is. There is no time to miss anyone or anything because you are alive. Not enjoying what is happening right now is living in the past and being only half alive. This leads to self pity, suffering and tears.

The worst time is always the present.

Some things you're not letting happen right now because the timing isn't perfect for you. Some you're not letting happen because you are very aware of where you are. But all things, as they are happening, are happening in perfect order. And if you will relax and begin saying, "Everything in its perfect time. Everything is unfolding. And I'm enjoying where I am now, in relationship to where I'm going. Content where I am, and eager for more," that is the perfect vibrational stance.

All your life spent getting ready for the next thing. I climbed a lot of hills now. I crossed a lot of rivers. Crossed the sea even, left everything I knew and came to Styria. But there I was, waiting for me at the docks when I got off the boat, same man, same life. Next valley ain't no different from this one. No better anyway. Reckon I've learned ... just to stick in the place I'm at. Just to be the man I am.

Expectation closes the door to what is happening in the moment.

Before we can change anything in our life, we have to recognize that this is the way it is meant to be right now. For me, acceptance has become what I call the long sigh of the soul. It's the closed eyes in prayer, perhaps even the quiet tears. It's "all right," as in "All right, You lead, I'll follow." And it's "all right" as in "Everything is going to turn out all right." This is simply part of the journey.

Only one person in a thousand knows the trick of really living in the present. Most of us spend fifty-nine minutes an hour living in the past, with regret for lost joys or shame for things badly done (both utterly useless and weakening) or in a future which we either long for or dread. . . . There is only one minute in which you are alive, this minute, here and now. The only way to live is by accepting each minute as an unrepeatable miracle. Which is exactly what it is-a miracle and unrepeatable.

Whatever you encounter, may that be part of the path.

Accept the place the divine providence has found for you, the society of your contemporaries, the connection of events.

Ask yourself what problem you have right now. Not next year, tomorrow or five minutes from now. You can always cope with the now, but you can never cope with the future. Nor do you have to. The answer, the strength and the right action will be there when you need it. Not before or after.

For a great many people, the evening is the most enjoyable part of the day. Perhaps, then, there is something to his advice that I should cease looking back so much, that I should adopt a more positive outlook and try to make the best of what remains of my day. After all, what can we ever gain in forever looking back and blaming ourselves if our lives have not turned out quite as we might have wished?

Don't focus on the outcome, when you focus on the outcome it creates anxiety and it builds. I just need to enjoy the moment and let it be. If I just fight I know I'm going to go out there and perform and do it my best. Don't focus on winning or losing.

Reality is the only place you can deal from. If you're still worrying about the way things should be, you haven't even approached the starting line.