Acceptance of the Present Moment Quotes

Early in the journey you wonder how long the journey will take and whether you will make it in this lifetime. Later you will see that where you are going is HERE and you will arrive NOW...so you stop asking.

Instead of creating expectations of what should or should not be happening, cooperate with the form that this moment takes.Bring a 'yes' to the isness, because it's pointless to argue if it already is.A greater intelligence is available to you when you no longer reject, deny, or 'don't want' what is.

Inner resistance to whatever arises in the present moment pulls you back into unconsciousness. Inner resistance is some form of negativity, complaining, fear, aggression, or anger. This is important because whenever you complain about what somebody else does you're already beginning to fall into that trap of unconsciousness.

True happiness isn't something that can be made. It isn't the result of anything. Happiness comes to those who understand that you can't seek it any more than you seek the air you breathe. It is a part of life to be found within living. ... All pursuit of happiness is based upon the false assumption that there is a way to possess it; you may as well try to grab a handful of breeze! Happiness is the natural expression of a stress-free life, just as sunlight naturally warms the Earth after dark clouds appear.

Unfortunately, we can never truly know if we're making the right decision. What we do know is that wherever we are, that's where the Light wants us to be. It's the best place for us to be now. And as long as we don't try to control the situation, then we won't end up in the place we shouldn't be.

Don't move. Just die over and over. Don't anticipate. Nothing can save you now because you have only this moment. Not even enlightenment will help you now because there are no other moments. With no future, be true to yourself and express yourself fully. Don't move.

When you struggle against this moment, you're actually struggling against the entire universe. Instead, you can make the decision that today you will not struggle against the whole universe by struggling against this moment. This means that your acceptance of this moment is total and complete. You accept things as they are, not as you wish they were in this moment. This is important to understand. You can wish for things in the future to be different, but in this moment you have to accept things as they are.

The unawakened mind tends to make war against the way things are.

When we try to control, we become controlled; when we release, we become free.

We are commanded to love God with all our strength, heart, mind and soul and our neighbor in the same way God loves us - it is the same love flowing between God and the soul - the soul and its neighbor. It is difficult, but the burden of the cross is light compared to the cross of uncontrolled emotions, anger, insistence on one's own opinion, the frustration of trying to change others rather than being changed oneself, resentment, regrets and guilt. Accepting the present moment like Jesus did is certainly a lighter burden.

You cannot force the Now. — But can you neither condemn nor justify and yet be extraordinarily alive as you walk on? You can never invite the wind, but you must leave the window open.

Nothing has to be changed, because all is beautiful - that is enlightenment. All is as it should be, everything is perfect. This is the most perfect world, this moment lacks nothing - the experience of this is what enlightenment is.

People believe that when they say "yes" to this moment, things won't change anymore. They're afraid that if they accept what is, whatever form this moment takes, they're going to be stuck forever in this moment that they don't like: this job or relationship or whatever situation they're in that they don't like. But this is not true.

When you completely accept this moment, when you no longer argue with what is, the compulsion to think lessens and is replaced by an alert stillness. You are fully conscious, yet the mind is not labeling this moment in any way... It is a shift from identification with form --the thought or the emotion-- to being and recognizing yourself as that which has no form -- spacious awareness.

When you say “yes” to the “isness” of life, when you accept this moment as it is, you can feel a sense of spaciousness within you that is deeply peaceful.

I believe people have to be open to what's happening when they're alive.

Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now. Let it teach you Being. Let it teach you integrity — which means to be one, to be yourself, to be real. Let it teach you how to live and how to die, and how not to make living and dying into a problem.

The quality of mindfulness does not just know something is happening - e.g. there is an emotion, a sensation - but knows without clinging or condemning.

The key to lasting happiness is to stop looking for it, and to know that you already have it.

When you have an unconditional love of Life, then you love Life just the way it is showing up, right here, right now. This is only possible when you are "seeing the perfection."

stoicism and silence does not serve us nor our communities, only the forces of things as they are.

Teach us to care and not to care Teach us to sit still. Pray for us sinners now and at the hour of our death Pray for us now and at the hour of our death.