Acceptance of Discomfort Quotes

Let yourself go with dis-ease, be with it, and keep it company. This is the way to be rid of it.

When we touch the center of sorrow, when we sit with discomfort without trying to fix it, when we stay present to the pain of disapproval or betrayal and let it soften us, these are times that we connect with bohdichitta.

Emotional discomfort, when accepted, rises, crests and falls in a series of waves. Each wave washes a part of us away and deposits treasures we never imagined. Out goes naivete, in comes wisdom; out goes anger, in comes discernment; out goes despair, in comes kindness. No one would call it easy, but the rhythm of emotional pain that we learn to tolerate is natural, constructive and expansive... The pain leaves you healthier than it found you.

There is no cultivation of patience when your pattern is to just try to seek harmony and smooth everything out. Patience implies willingness to be alive rather than trying to seek harmony.

I have to welcome the pain like I welcome the joy.

A little pain is no problem.

Nothing is more false and more indiscreet than always to want to choose what mortifies us in everything. By this rule a person would soon ruin his health, his business, his reputation, his relations with his relatives and friends, in fact every good work which Providence gives him.