Brett Hoebel Quotes
You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you.
Citations
Hoebel, Brett. The 20-Minute Body: 20 Minutes, 20 Days, 20 Inches. Da Capo Lifelong Books, 2015.
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Brett Hoebel is an American personal trainer best known for appearing as a trainer on the U.S. reality television show The Biggest Loser: Couples 4 in 2011. He coached the majority of the contestants on the Red Team that season and was touted as one of the "Unknown Trainers" with a mixed martial arts background.