Ben Zobrist Quotes

I don't think your personal life has anything to do with your professional life. They are separate things. Whatever is happening at home shouldn't be carried to work. Everyone has his/her own journey. Some revel in the fact that they derive that from personal contentment, and others draw it from extreme sorrow.

I'm a human being and every human being has problems.

There are terrible jerks, and there are an unusually large concentration of them in the workplace. And that means that you do have to make some changes in your behavior, but there is absolutely no need for you to give them power over your happiness.

I've felt depressed many times in my life, so I can draw on those times in my life when I need to.

I don't think I can get into my deep inner thoughts about hitting. It's like talking about religion.

There are times in my life when I haven't been happy. Sometimes it's not even physical, it's something else. The key is identifying why you're unhappy and doing whatever you can to fix it in a healthy way.

I'm just like anybody. I have my ups and downs.

So I'm not worried about the emotions I carry with me, because I'm happy that I have them; I think it's good for the work I do. The emotions that are not healthy are the ones you hold inside, like anger.

Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation.

I had to walk away from America, and say goodbye to the biggest part of my career, because I knew otherwise my demons would get the better of me.

Every experience feeds an actor, and I've learned that depression is all around us.

Every time I do an interview, it's like serious therapy. But real therapy isn't something that I'd ever have. I feel fortunate that mentally everything is functioning well.

I still have highs and lows, maybe I don't cry salty tears as much.

According to the papers, I'm miserable, alienated, and on the brink of resignation. But that's simply not where I am.

Some stresses are unavoidable - it's just part of life. One of the things I do to avoid stress is not work with people that I don't really like or drive me crazy.

I'm going to have my moody times.

I believe there are more urgent and honorable occupations than the incomparable waste of time we call suffering.

I have my ups and my downs like anyone. All I can do is be me.

I'm like anybody else. You get enough, you can get beat up. You can get hurt. You can get frustrated. You can get demoralized.

I'm just not in a place in my life where I worry about something unnecessarily.

I've definitely gone through phases where I'm not happy with my life, and you notice in little ways until they start adding up.

My therapy has come from paying attention to my life.

Recovery is really important.

We have seen that two heads are better than one when dealing with a mental health problem.

I have health challenges, I have life challenges, just like everyone else.