Brene Brown Quotes

Courage starts with showing up and letting ourselves be seen.

Vulnerability is our most accurate measurement of courage.

There's no evidence that vulnerabilty is weakness.

A warrior is not about perfection or victory or invulnerability. He's about absolute vulnerability.

I understand now that the vulnerability I've always felt is the greatest strength a person can have. You can't experience life without feeling life. What I've learned is that being vulnerable to somebody you love is not a weakness, it's a strength.

I think it takes a lot of confidence to be comfortable in being vulnerable.

In the beginning, people think vulnerability will make you weak, but it does the opposite. It shows you're strong enough to care.

I'm not frightened of appearing vulnerable.

You can't allow yourself to be vulnerable.

To open yourself up and open your heart, it's a scary thing in life, let alone a movie.

I think there are many ways to be brave and that being brave and vulnerable in terms of a romantic situation is one of the hardest things to do in real life.

I think being vulnerable to other humans is a form of strength.

Being vulnerable is not a weakness.

Choosing to remain vulnerable and sensitive despite disappointments or heartbreak helps me stay authentic to my life. It is the hardest part.

I do not fear it: I have been there.

The sea hates a coward.

Continue to share your heart with people even if it's been broken.

Your fears are not walls, but hurdles. Courage is not the absence of fear, but the conquering of it.

Vulnerability is not about fear and grief and disappointment; it is the birthplace of everything we're hungry for.

Courage is the measure of our heartfelt participation with life, with another, with a community, a work, a future. To be courageous, is not necessarily to go anywhere or do anything except to make conscious those things we already feel deeply and then to live through the unending vulnerabilities of those consequences.

The willingness to show up changes us, It makes us a little braver each time.

of being strong and brave. The strong can not be brave. Only the weak can be brave; and yet again, in practice, only those who can be brave can be trusted, in time of doubt, to be strong.

Some have courage in pleasures, and some in pains: some in desires, and some in fears, and some are cowards under the same conditions.

Vulnerability is not about winning, and it's not about losing. It's about having the courage to show up and be seen.

He who fears dangers will not perish by them.