Bob Harper Quotes

I think it's really important for my daughter to see her parents being physically fit and for that to be a part of her life. The examples we set for her will stay with her the rest of her life.

I'm taking better care of myself by eating healthy, exercising and doing my best to keep my stress level down as well as role modeling good habits for my kids.

For me, I just try to make sure I eat enough and drink enough water and that's about it.

I'm eating healthy, I just have a crazy lifestyle.

Parents should be the most important examples for their children.

I'm not the healthiest, but I am healthy. I'm healthy to the point where there are things that I have to eat that I don't want to eat, but I eat it because I'm enjoying staying alive.

I eat healthy and stay active and drink plenty of water.

I have a responsibility to my children to be fit and healthy.

I eat right and stay healthy as much as possible.

Think health, eat sparingly, exercise regularly, walk a lot, and think positively about yourself.

I stay healthy through eating well, working out - simply living a healthy lifestyle.

Really, what I try to instill in my fans is to be healthy and happy. I have no desire to be super-skinny.

Don't just tell your kids to be active and to get outside and play. Lead by example.

A long healthy life is no accident. It begins with good genes, but it also depends on good habits.

A healthy mind and body are essential. No excesses. Proper food. The body is like a Rolls-Royce. With care, it could last 200 years. It's a dynamo; the more you use it, the more you recharge it.

I was never particularly wild, just very busy and often didn't think about what I was putting into my body. Today things are very different. I stopped smoking in my late 30s; I avoid wheat and gluten as this makes me feel bloated and sluggish; exercise regularly and bounce out of bed.

The groundwork of all happiness is health.

I like eating the right way, doing things the right way. I never had to have my dad come and say, 'Hey, you have to get back to the gym' or, 'Hey, you're eating wrong.'

I try to work out my mind more these days. I try to eat right. I don't drink, I don't smoke, and I take the skin off chicken. But I'm not on no special diet. I like my steak and potatoes, ice cream, doughnuts.

It is said that the way to prevent obesity is not to allow kids to become overweight in the first place. But it takes a multi-pronged approach that has to start with parents. Kids are just too young to understand the consequences of obesity.

Being healthy and living a healthy lifestyle have always been very important to me.

Yes, I'm having a baby. I think it's so hard as a woman to give yourself a break. It's great to be healthy but you have to set a good example for your kids and know that it's not about a number on a scale but how you feel.

If I'm coming in at 4:00 in the morning and my kids have been in bed since 8:00, 9:00, that's not setting a good example. The responsibility that I have kids inside my household has made me realize now that I have to be an example.

Just take care of yourself and eat right.

Just in general, staying healthy and active is important.