Ned Beauman Quotes

The planet is always half light and half dark, and so are we.

Shadow owes its birth to light.

Everything is a little bit of darkness, even the light.

Think not, is my eleventh commandment; and sleep when you can, is my twelfth.

An increase in light gives an increase in darkness.

As I've gotten older, I've really wanted to find more balance and calm.

To light a candle is to cast a shadow.

Resting for me is fitness training.

Sleep is the best meditation.

Listen, the obvious thing to remember is without dark, there is no light, and without light, there is no dark.

You can't have a light without a dark to stick it in.

If you love large, you've got to hurt large. If you've got a lot of light, you've probably got an equal amount of darkness.

So the darkness shall be the light, and the stillness the dancing.

I don't think there are in life, pure darkness or pure light. Everyone's got a little of everything.

It's either I have to be in the trees or in the ocean, otherwise I lose my mind. I have to get connected with nature, otherwise I don't feel very good. And that's what life's about, feeling good, so nature knows best for me.

To attempt seeing Truth without knowing Falsehood. It is the attempt to see the Light without knowing the Darkness. It cannot be.

Sleeping is like meditation: it's good to rest the body but also to shut the mind down for a bit.

You have to find balance. Whenever I start feeling stressed or not feeling myself, it's about balance, and it means I need to find it again.

Balance, I think, and self-care is something I want people to really take to heart.

Just to keep myself balanced, I do things like yoga and meditation.

Light does not come from light, but from darkness.

My meditation techniques ARE dangerous. In fact there cannot be any meditation techniques which are not dangerous. If they are not dangerous, they are not meditation techniques, they are tricks. Just like Transcendental Meditation of Maharishi Mahesh Yogi. They are mental tricks. Just consolatory. No danger. At the most they can give you good sleep, that's all. If you miss, you don't miss anything, you remain the same. If you attain, you attain to good sleep, that's all. No danger involved.

There is strong shadow where there is much light.

If I cannot rest and relax, all the work I do is for naught.

A light here required a shadow there.