Quinn Cook Quotes

For me, calling my mom really helps soothe me when I'm spiraling. Having someone to talk to, whether it's a therapist, your brother, or a friend, can be such a positive thing.

Comedy is a coping mechanism, and it helps us stay alive.

It became my solace. Because it's the only thing structured in my life right now. Training is sort of a therapy session, I guess.

As you get older, challenges arise that you aren't prepared for, but what got me through it was music.

I'd gone through the ups and downs and curveballs that life throws at you. I found writing to be very therapeutic and it helped me with a lot of the stuff I was going through.

We have two tractor-trailer rigs on the Tour. One is a therapy truck, and one is a workout truck. If everything is going well, you're walking in the workout truck, and when things aren't going well, you're walking in the therapy truck.

I just need somewhere to dump all my negativity.

If I have a rough day, and I'm angry, I'll just go into Kirk Douglas and throw over a table. And when I need to lift my spirits, Kermit can always do the trick.

When you feel bad, find a person to talk to and cry with, to tell of your anger and other helpless feelings.

Whenever people are faced with any sort of adversity... they tend to gravitate toward things that make them comfortable, and things that they feel are important.

One of the things I did to make myself feel better is that I kicked up my running even more. I knew that I had to stay active, that I had to keep living as if my life was actually going to unfold naturally because when you stop, when you freeze, and you think about it, that's when the demons come and can drag you down.

I definitely use my music to kind of alleviate my stress and get me through specific moments in time where I'm just being really tough on myself.

I feel like I have to move violently once a day, or I'll lose my mind.

I wrote the song 'Angels Standing By'... to try and soothe myself - rock myself to sleep, basically - because I was so scared and stressed.

When I've had hard times in my life, the one thing about being in TV is that it's positive. I withdrew to 'Cheers,' it was familiar in that it was family. It had a kind of realistic positiveness to it.

I find that people find a way out of misery through humor and it's humor that's often unacceptable to people who are not in quite such a state of misery.

When things get really bad, just raise your glass and stamp your feet and do a little jig. That's about all you can do.

Without a sense of humor, I would have been gone a long time ago.

If I hadn't had acting, I would probably have imploded.

I know sometimes my Twitter feed is intense, but I take it as a friendly void to scream into. I don't have another way to be.

Sport has definitely been an outlet for me.

I've been in therapy since I was five, but music goes way, way, way, way, way beyond therapy.

I'm someone that needs to talk about my problems. I call my mom every single day at school just to vent about random stuff. Singing is the same thing.

It can feel like your whole world is caving in on you, and if you don't speak about it, it gets worse. You have to talk about your problems.

Wrestling kept me sane during dental school. That was the hardest time of my life, and I don't know how I would have made it without the distractions of wrestling to keep me afloat.