Horace Quotes

I think therapy is a helpful thing. I think everyone knows it. You do it for your life, you do it for yourself, because you want to explore some things, and get at the bottom of some things. It's about your life, the quality of your life.

Don't be afraid to not be OK. For a lot of people, when they get upset about something, they keep it bottled up, and that's the worst thing you can do.

Mental health is something that's really important to me.

Depression is an illness and not a necessary part of healthy living.

I hope I am a psychotherapist's dream. I've spent enough hours in therapy.

I believe that every human being has mental challenges.

You know, I don't think, you know, therapy never ends, really.

You can never turn the clock back and, since we're talking about mental health, I would stress that.

The mental health conversation is very important to me. I have friends that struggle with various mental illnesses. I've struggled with depression and anxiety. I'm very interested in how we deal with that.

From the time I was 16 and I had my own checking account, you'd think most young women would run out and buy clothes. No, I ran out and got myself a psychiatrist!

When you start suppressing feelings at an early age, it hurts you down the road. Full expression of anger and pain is very important.

I love being in therapy. It's just constantly fulfilling for me.

I went to work and did a lot of homework about what was wrong with me.

I had some experience in dealing with people who have mental illness and depression, but I didn't see the signs in myself. I couldn't ask for help because I didn't know I needed help.

I don't think anyone really is interested in reading about my emotional state. It's not even interesting to me.

So long as we have failed to eliminate any of the causes of human despair, we do not have the right to try to eliminate those means by which man tries to cleanse himself of despair.

To me, I don't write when I'm depressed. If I'm depressed, which is actually rare, I'm not doing anything, you know, and I'm not able to do anything.

If I am no longer disturbed myself, I will deal less with disturbed people, but I don't regret having concerned myself with them because I think most of us are disturbed.

Change the way we all talk to each other about our mental health.

There's nothing wrong or weak about seeking a therapist. I have a therapist.

I've discovered that anxiety, panic attacks, and depression can be side effects of lupus, which can present their own challenges.

I think therapy should be part of everyone's preventative medicine.

When I began my tenure as surgeon general, I did not intend to focus on emotional well-being.

I'm not a big depressive, but I have my moments.

I just want to send a message to my fans saying that it's OK to admit that you need help, and it doesn't make you weak.