Hannah Simone Quotes

I just always have to cry out a breakup, and then I can make peace with it pretty quickly.

When you have heartbreak, what's important is that you don't go halfway. Go all the way down. Don't take pills that keep you in limbo. Cry out all the feelings. Then your own energy for life will put you up again. You become stronger.

When it comes to the grieving process, we all try to ignore that feeling - but it's important to grieve. Even if something's happened for the best, you need to take that moment to feel something.

While she cut the mushrooms, she cried more than she had at the grave, the most so far, because she found the saddest thing of all to be the simple truth of her capacity to move on.

No one goes straight to happiness after a breakup.

Coming to terms with the fact that my marriage was a failure was devastating and very difficult. I blamed myself for a lot of things. It took me a very long time to get over it.

Acknowledgment of grief - well, it makes feeling the grief easier, not harder.

Patience is key for getting over a breakup. That, and trailing off your interaction after the breakup.

Food is not a means toward resolution. It can't cure heartbreak or solve untenable dilemmas.

If you've got to my age, you've probably had your heart broken many times. So it's not that difficult to unpack a bit of grief from some little corner of your heart and cry over it.

Any time you end a relationship, and everyone has ended plenty in their life, it's always a tough thing and hard to get over.

It doesn't hurt to feel sad from time to time.

It's good to actually cry. Trust me, I've had a lot of practice over the years!

I think you have to deal with grief in the sense that you have to recognize that you have it, and say that it's OK to have all the sadness.

Laughter, and the broader category of humor, are key elements in helping us go on with our life after a loss.

One often calms one's grief by recounting it.

Emotional hurt, you gotta let that go. Walk away and let it be. So many highs and lows, but if you keep being down, you'll never get up.

I'm very emotional. When I went through my first breakup, I thought it was the end of the world, and I thought I was going to die if I didn't have him in my life. It was good to cry it out and just scream, or call my friends in the middle of the night crying.

Of course! It takes a lot of strength to mend a broken heart. Channelising energies into your work helps, but also to be able to accept situations for what they are instead of questioning them helps immensely.

I've had very deep moments of sadness. What I do is really sob, really cry, do whatever it is, and then kind of release it. Then I can go cook dinner or make a phone call to a friend.

Sadness is a necessary emotion. It's maybe not the most pleasant one to have, but it's cathartic.

I cry a lot. I find great solace in it.

I lost my father and went into a process of grief with it that was all about how to replace that grief, how to fill it, and I think there was something very desperate in the way that I was replacing it.

What you start learning is that to get over a breakup, you kind of have to live through the emotions and not run away from it because then it lasts longer.

Any kind of grieving that is not allowed causes a break. In our culture, grieving in public is not encouraged, but in other cultures, it is done publicly. Some cultures have walls where people can cry. We don't have that. We have theatre where there's always the chance for you to face things within yourself.