Tara Stiles Quotes
When your life is not in balance and you're struggling to achieve stability, practicing observation without judgment gets really interesting, and very useful. How? Because you can learn to distance yourself from the roller coaster ride of your emotions and circumstances but still enjoy the ride of life.
Stiles, Tara. Yoga Cures: Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free. Three Rivers Press, 2012.
Tara Leann Stiles is an American model turned yoga instructor and founder of Strala Yoga in New York City. Stiles grew Strala from one studio based in the SoHo neighborhood of New York City to a studio and training business with currently over 1,000 instructors (called Guides) leading classes in 15 countries regularly to thousands of people weekly. Harvard did a case study on Stiles' business titled The Branding of Yoga, which uses Stiles as a case study in branding.