Kat Graham Quotes

As for kids who are struggling personally, ignore the bullies! Who cares what they think? A lot of the time, they're not thinking, so you shouldn't take their words to heart. Ignore, ignore, ignore, and keep pushing forward.

Go empower yourself. You need confidence because the one thing that bullying does is it belittles you, and it takes away your confidence, and nobody deserves that.

When people direct insults at me, I can take it.

In my life I've gone through a lot of really hard times. I went through depression and had so many challenges that I overcame. And I overcame because I just decided to be happy.

I find the positive in the negative all the time. Any time you give something power, it wins, and it can continuously happen, so I just let negative people know they have no place in my life. They have no place around my children.

As a unique person, I was bullied badly as a teen.

Don't listen to what other people say about you negatively!

For many years when I was younger, I let negative things that people said about me affect my life. What I've learned is that it's really important to find the right support network, focus on the positive things in your life and quiet that negative voice in your head.

There's only so many times you can read how ugly you are and how much people hate you.

I told my mom the reason I started working out was because I wanted to break the necks of the people picking on me. I wanted to hurt them. I said I didn't want any teacher to put me down any more.

Bullies want to abuse you. Instead of allowing that, you can use them as your personal motivators. Power up and let the bully eat your dust.

People can be cruel, but that doesn't mean you have to take it home, wrap yourself up in it and wear it.

Putting my words piece online was an important part of my plan to help women learn how to love themselves and have a better life.

I care about me now. When I didn't care about me, I was, like, 'Why is this going wrong? Why is my life so bad?' But when you don't care about yourself, nobody else is going to care about you. So I learned to love myself, even if nobody else does.

Sometimes I gotta look in the mirror and say, 'Hey, they're still saying you're too fat, but you're here! They gotta take it or leave it.' And in most cases, if they leave it, it's all good because they don't need to be in my space anyway.

If people love what I do, that's fantastic. And there's always going to be people who don't, and if I focus on that, then it'll destroy me. I have to just worry about my own opinion and the opinions of the people I'm working with and people who are close to me. Otherwise, it'll drive me crazy.

You just can't afford to care that much about the negative things people say about you. You just can't!

A ton of kids at school have made fun of me; if I had to give advice to other girls, I would say, 'Hang loose and ignore them. They shouldn't faze you no matter how popular they think they are.'

I had a year of therapy and I swear to God, I went in that with a certain level of self-love, but not enough to keep me out of bad relationships, not enough to try and save people who were toxic for me, not enough to recognise when something was bad, to walk away.

I've learned to ignore the negative people and just be a living example of confidence and self-love.

Don't let bad or negative people bring you down.

Life is really not easy, we all have our personal battles, but it is important that you really treasure yourself, love yourself and have a sense of self-worth.

Even your favorite celebrities go through tough periods and have heartbreak. They must empower themselves with healthy choices, as do you!

Unless you can't take care of yourself or stuff like that, I'm always standin' for you to hold onto life as much as you can.

I was bullied in school, but thankfully, I was surrounded by amazing family that love me and kept my head high and didn't allow me to fall into depression because of it.