Ruben Loftus-Cheek Quotes

I trained well this week but I think it will take some time until I recover my best rhythm in this specialty.

In three weeks, you can improve a lot. You can train a lot. You can come up with a proper plan.

There is no life without sport and no sport without competition.

When you play, of course you want to win, but the most important thing about pre-season is improving your fitness.

I always try to prepare as well as possible for matches.

Rule number one is: Beat your team-mate.

In football, there's always room for improvement.

I have one idea: if you play better then you have a better chance to win. So my teams are dominant and I want them to be like that.

Every race is like training and preparation.

Every player wants to score more.

In sports, everything is a process.

I just gotta go out there and play basketball the way I know how to.

I always want to play. It is important to gain match rhythm.

My job is to coach the team and get them to try to play the best they can come April, May, and June.

We need to be always prepared for every match.

One of the things I've learned is that baseball is something that happens over time.

Competing helps me to polish my shape.

I have a lot of endurance and I have a good background right now in my training and it's time to get ready.

Training is such a vital part of preparation for a game, you really do train to play. It tops up your ability, like sharpening a carving knife. You can get away with not doing it for a while, as long as you have reached a certain standard of fitness.

We're going to play better, and we're going to play harder.

I knew what my times were and how my practices were progressing and how close I was to the goals I had set for the year. I swam hard. I always swam hard. If I didn't, I knew I would pay for it either the next day or the next meet.

Football players win football games.

When you are not practicing, someone else is getting better.

The players are out here to help win games and to improve, not to make a movie. They're not actors. They're players.

Club or national training is the same. We play as we train.