Klaus Schwab Quotes

Yeah, all those things, responsibility, pressure. It's a bit stressful. I try and come to terms with it by not thinking about it.

I really don't know what to do when my life is not chaotic.

Some days I'm in better control and can navigate my way through stuff, and other days, not so much.

Problems are not the problem; coping is the problem.

Every day there's a lot of things I block out, because if I start visualising things, I tend to go completely insane. I've always had anxiety issues, and it can totally overwhelm me and suck me under if I'm not keeping focused. I just think and think until I have a panic attack, and then it dies down.

I stress a lot, sometimes.

I have so much chaos in my life, it's become normal. You become used to it. You have to just relax, calm down, take a deep breath and try to see how you can make things work rather than complain about how they're wrong.

There will always be a lot of pressure to cope with.

There are a lot of challenges we are facing, like how you are supposed to react to emotional stress.

The thing is, you don't ever want to have pressure turn to stress.

We try to live as normal a life as we can, but it can be overwhelming at times.

We're lousy at recognizing when our normal coping mechanisms aren't working. Our response is usually to do it five times more, instead of thinking, maybe it's time to try something new.

Pressure feels sort of normal to me.

I'm overemotional.

I don't really compartmentalize well. I'm in a state of anxiety and panic a lot, but it's for different reasons. It used to be because I had nothing going on, but I work very hard and there doesn't seem to be an end to it.

I think at times of significant stress people are going to be looking for something and they don't always know exactly what it is that they're looking for and they may opt for change even if they're not entirely confident what that change will bring.

I don't deal at all well with the relative amount of stuff I have to face already.

Life is stressful.

I feel a lot. I get really bad stomachaches all the time. So I went to a doctor, and he said, 'You're a feeler.' I take on people's pain a little too much.

You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.

The number of stressors has multiplied exponentially: traffic, money, success, work/life balance, the economy, the environment, parenting, family conflict, relationships, disease. As the nature of human life has become far more complicated, our ancient stress response hasn't been able to keep up.

If you don't think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days.

You need to be able to manage stress because hard times will come, and a positive outlook is what gets you through.

I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.

I try not to worry about things I can't do anything about.