Sri Chinmoy Quotes
When we meditate, what we actually do is enter into a vacant, calm, still, silent mind. We go deep within and approach our true existence, which is our soul. When we live in the soul, we feel that we are actually meditating spontaneously. On the surface of the sea are multitudes of waves, but the sea is not affected below. In the deepest depths, at the bottom of the sea is all tranquility. So when you start meditating, try to feel your own inner existence first. That is to say, the bottom of the sea: calm and quiet. Feel that your whole being is surcharged with peace and tranquility.
Chinmoy, Sri. Meditation: Man-Perfection in God-Satisfaction. Agni Press, 1978, p. 129.
Chinmoy Kumar Ghose, better known as Sri Chinmoy , was an Indian spiritual leader who taught meditation in the West after moving to New York City in 1964. Chinmoy established his first meditation center in Queens, New York, and eventually had 7,000 students in 60 countries. A prolific author, artist, poet, and musician, he also held public events such as concerts and meditations on the theme of inner peace. Chinmoy advocated a spiritual path to God through prayer and meditation. He advocated athleticism including distance running, swimming, and weightlifting. He organized marathons and other races, and was an active runner and, following a knee injury, weightlifter.
