Sangram Singh Quotes

I've fought physical disability and was cured because of naturopathy and yoga.

I'm in good shape. My cancer means I have lost a lot of organs and I'm a lot lighter. I have devoted myself to yoga and I'm doing handstands.

For many people, managing pain involves using prescription medicine in combination with complementary techniques like physical therapy, acupuncture, yoga and massage. I appreciate this because I truly believe medical care should address the person as a whole - their mind, body, and spirit.

The squeeze machine is not going to cure anybody, but it may help them relax; and a relaxed person will usually have better behavior.

I love yoga. There's a lot of stretching involved, which helps with my flexibility and injury prevention. Vinyasa is my favorite as a recovery tool and for me to continue having my legs feel good.

I had broken my nose while practicing. Also I got a fracture on my shoulders, knees.

Golf isn't first on my list anymore. There are a lot of things ahead of golf and I have to go ahead and do those things so I can play golf. I'm tired of hurting. Tired of fighting pain.

My back has been compressed and operated on, my feet have been surgically cut up, and I have a knee that's just going wacky. So I do my own driving, and I ski and skate. I'm playing hockey again. Anything that immobilizes my feet I'm OK with.

Physical rehab is often very, very hard work.

I've never loved spending time on the machines at the gym. But I have discovered an exercise regimen I can dedicate myself to: yoga. It's changed my body.

Yoga changed my body 100 percent. It tones everything and leans you out. Dancer's pose is amazing. It works every muscle!

It is all about rehab. Most doctors can make you 100 percent well physically. I would tell you that it is 25 percent about the surgery and 75 percent about the rehab.

If I got hit by a truck, I would want to go to hospital, but if something is bothering me I will see my naturopath.

Right now, after having had back surgery, I am finally back to running again.

I always say I should do more yoga. Or do yoga - more would mean I do some. I've done none. But I always want to do yoga because I'm getting old. Nerves are getting pinched every other day, and I really just gotta get more limber.

I practice yoga at home to a TV show called 'Inhale,' taught by Steve Ross. I figured that if the people on the show could stretch that deep then I could too. I ended up pulling my hip flexor. But that's how I met my husband. Paul was the physical therapist my coach called to meet with me after hours.

If I break my ankle right now, this Olympics wasn't meant to be.

The worst injury I have ever suffered in the ring was a torn triceps; they had to take a piece of my hamstring to repair the tear. It was brutal; I was out for 6 months.

Oh gosh, I noticed dramatic changes in my body after I started doing yoga, but I also think you have to shake things up.

I play every day. I had a bad back, but they fixed it.

For many years my inherited arthritis had given me problems.

I started practicing yoga. I started learning some hands-on healing stuff. And I found really good chiropractors, really good massage therapists, and what I found is I've been able to actually peel off layers of trauma on my body and actually move better now than I did.

We have been in the wellness space for more than seven years, mostly through our Zee TV network in America, which offers programmes on holistic approaches to health and wellbeing.

I get treatment every day, just to keep on top of my body and help me recover, and it's really helped me a lot.

Any athlete will tell you that it's the most difficult thing in the world being injured.